Our vision is to elevating our faith & master fitness, session by session. We push towards positive influence of ourselves internally and externally, toward a profitable mindset and diligence in the physical body.

The Motto:

Run Life, Live Christ !

 

...Let us run with patience the race that is set before us...

Hebrews 12:1

SEE OUR

WORKOUTS

Fitness

App

01

 We all know how important it is to try to live a healthy, active lifestyle. Guess what? The truth is you don’t need a personal trainer or a gym membership anymore if you want to stay on top of your activity. You don't even need to purchase a wrist-worn fitness band. In fact, the smart phone you already have in your pocket can track activity and help you meet your fitness goals.

Functionality, Faith & Fitness all in one App

Comprehensible Workout Examples

Progress Reporting

Personal Feedback

Monthly Assessments

Group Training Calendar

HurdleandHair Fitness Updates

Group Workouts

02

It will be an experience of Intense moves to Traditional Gospel, Gospel Rap, Gospel Pop, and other positive sounds. Our workouts are based on Track & Field movements. Expect high cardio, Track drills, body weight strengthening, and active stretching. Our workouts are for all sizes, all workout experience. Workout modifications included.

Building your Faith and your fitness in the Misdt of fellowship with the people

Bring Your Bible App

Bring Your Water, Towel & Workout Shoes

Bring Your Positive Vibes For a Great Workout Experince

Weekly Runs

03

One of the things I love about running is that every running experience is it's own unique challenge. Factoring in the elements, terrain, and people willing to push you into higher heights is what makes a run so special. Make your run one to remember!

Experince the true beauty of the run.

Hills

Hikes, Trail or Road Runs

Destination Run (US,MX,PR,BR,UK,FR,ZA) **Coming soon**

Fitness

events

04

Want to stay updated with the latest in HurdlesandHair Fitness? Check out some of the events we have going to keep you active and informed.

Get involved with 5K’s, Other fitness classes, health conferences, spiritual enlightenment, and more.

Fun Warm Ups before Running Events

Bible study, Word of encouragement and Enlightenment

Educational Forms for Health and Wellness

FAITH AND FITNESS WORKOUT APP

 

$12

CHARGED MONTHLY

SELECT MEMBERSHIP

1 Month Membership to HurdlesandHair Fitness App

1 R.A.S. Therapy Book Series Pt One Pre-Order Notification

Meal Plan Promotional Code

Affirmations & Scriptures

PERSONAL TRAINING SESSIONS

 

$110

CHARGED PER SESSION

SELECT MEMBERSHIP

1 Personal Training Session

with HurdlesandHair

1 R.A.S. Therapy Book Series Pt One Pre-Order Notification

Meal Plan Promotional Code

Affirmations & Scriptures

GROUP TRAINING SESSIONS/ WARM UPS

 

$150

CHARGED PER APPERANCE

SELECT MEMBERSHIP

1 Group Training Session

with Hurdles&Hair

1 R.A.S. Therapy Book Series Pt One Pre-Order Notification

Meal Plan Promotional Code

Affirmations & Scriptures

WE MAKE PEOPLE STRONGER THAN EXCUSES

The Motto:

Run Life, Live Christ !

SEE AND BOOK OUR HURDLES AND HAIR

RegisterFitness Event

01

about

KNOW MORE ABOUT HURDLESANDHAIR EVENTS ON HER SOCIAL PROFILES

Event

Inaugural Crown City Classic Run 5K 2000 Mullinex Drive

Coronado, CA 92118

 

Temecula Half Marathon & 5K

38801 LOS CORRALITOS RD

Temecula, CA 92592-9055

 

FC4U 5k Family Fun Day

Rohr Park, 4548 Sweetwater Rd, Bonita, CA 91902

Date & Time

JUL 4

Time: 7am

AUG 4

Time: 8am

OCT 21

Time: 6:30am

JULY 29

Time: 7am

2018 Live Well San Diego 5k

Waterfront Park

1600 Pacific Hwy, San Diego, California 92101

Want to stay updated with the latest events? Check out some of the events we have going to keep you active.

about

KNOW MORE ABOUT HURDLESANDHAIR RUNS ON HER SOCIAL PROFILES

Want to stay updated with the group runs ? Check out some of the events we have going to keep you active.

Register Run

02

EXPERIENCE

COWLES MOUNTIAN (Hike)

7000 Golfcrest Dr,

San Diego, CA 92119

LA MESA SECRET STAIRS

8019 Windsor Dr.

La Mesa, CA 91941

EMERALD HILLS PARK  (Hill)

5601 Bethune Ct.

San Diego, CA 92114

DATE

1st Friday

Time: 7am

2nd Friday

Time: 7am

3rd Friday

Time: 8 am

4th Friday

Time: 7pm

Marina Run (Open walk/run)

200 Marina Park Way Parking,

San Diego, CA 92101

Meal Plan

03

about

KNOW MORE ABOUT HURDLESANDHAIR EATING ON HER SOCIAL PROFILES

EXPERIENCE

5 healthy lunches

5 healthy lunches, 5 hearty dinners, 5 crave- curbing snacks

5 healthy lunches

YEAR

 3 Day Vegan/ or

 3 Day Regular

 Dinner $36.00

 5 Day Vegan/ or

 5 Day Regular

 Dinner $60.00

 5 Day Vegan/ or

 5 Day Regular

 Week Plan $120.00

 

 

Want to stay updated with healthy eating ? Check out some of the meals we eat to keep us on right path with our goals.

CONVENIENT. AFFORDABLE. NOTHING LESS THAN PROFESSIONAL.

.

JOIN NOW AND EXPERIENCE THE DIFFERENCE

about

Event

Inaugural Crown City Classic Run 5K 2000 Mullinex Drive

Coronado, CA 92118

 

Temecula Half Marathon & 5K

38801 LOS CORRALITOS RD

Temecula, CA 92592-9055

 

FC4U 5k Family Fun Day

Rohr Park, 4548 Sweetwater Rd, Bonita, CA 91902

Date & Time

JUL 4

Time: 7am

AUG 4

Time: 8am

OCT 21

Time: 6:30am

JULY 29

Time: 7am

2018 Live Well San Diego 5k

Waterfront Park

1600 Pacific Hwy, San Diego, California 92101

EXPERIENCE

COWLES MOUNTIAN (Hike)

7000 Golfcrest Dr,

San Diego, CA 92119

LA MESA SECRET STAIRS

8019 Windsor Dr.

La Mesa, CA 91941

EMERALD HILLS PARK  (Hill)

5601 Bethune Ct.

San Diego, CA 92114

DATE

1st Friday

Time: 7am

2nd Friday

Time: 7am

3rd Friday

Time: 8 am

4th Friday

Time: 7pm

Marina Run (Open walk/run)

200 Marina Park Way Parking,

San Diego, CA 92101

Event

Inaugural Crown City Classic Run 5K 2000 Mullinex Drive

Coronado, CA 92118

Temecula Half Marathon & 5K

38801 LOS CORRALITOS RD

Temecula, CA 92592-9055

 

FC4U 5k Family Fun Day

Rohr Park, 4548 Sweetwater Rd, Bonita, CA 91902

Date & Time

JUL 4

Time: 7am

AUG 4

Time: 8am

OCT 21

Time: 6:30am

JULY 29

Time: 7am

2018 Live Well San Diego 5k

Waterfront Park

1600 Pacific Hwy, San Diego, California 92101

EXPERIENCE

COWLES MOUNTIAN (Hike)

7000 Golfcrest Dr,

San Diego, CA 92119

LA MESA SECRET STAIRS

8019 Windsor Dr.

La Mesa, CA 91941

EMERALD HILLS PARK  (Hill)

5601 Bethune Ct.

San Diego, CA 92114

DATE

1st Friday

Time: 7am

2nd Friday

Time: 7am

3rd Friday

Time: 8 am

4th Friday

Time: 7pm

Marina Run (Open walk/run)

200 Marina Park Way Parking,

San Diego, CA 92101