When sweating is a high priority on your list, guess what else is; clean clothes. For the fitness life you always need your trendiest running clothes on hand, ready for the next adventure. Here are some tips on how to take care of your running gear. Weather your on the go or chilling having a good time, keeping your clothes clean is a must.

 

1) When coming from enjoying a great workout and working up a good sweat, put your clothes in a separate bag upon changing. Isolate your dirty clothes from the rest of your bag to keep your bag smelling as fresh as possible.

2) Machine wash your workout clothes on medium water temperature. Add your desired soaps to make sure your workout fabrics are fresh again. Hand washing is optional as well. That way you can get close eye on any small spots that need a little more attention.

3) Machine dry your workout clothes on medium heat for a fast fresh cleaning finished cycle. Hang drying is optional as well. Just hang it in a place that is cool with lots of air flow, to dodge mildew and mold.

4) Placing shoes outside or spraying them after ever use is just good house keeping. This isn’t OCD I promise.

5) Beware of sweat stains on hats that you re-wear to gym sessions. Treat stains with a dab of detergent and water. With some hats, please don’t wet the bill. Double check your cleaning instructions on specific hats.

6) Once dry, place ready in your drawer for another fun go around of an intense workout session!

 

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